I wish I would have found Crossfit sooner. I look back at all the time I spent at my old gym, with minimal improvement and long hours. In just a short time doing Crossfit, I have seen huge improvements in strength and endurance. The workouts are more intense, much shorter, and more fun. I look at all those people still working out at their local globo gym and feel sorry for them. — Kirk
"If I lived within an hour of you, you'd be my trainer and CrossFit Watertown would be my gym."
February 20th, 2009 at 2:01 pm
I have no words, only giggles! LOL
February 20th, 2009 at 2:09 pm
Wow…I see Senor Curious George has some competition
February 20th, 2009 at 2:15 pm
that was really funny!
I didn’t even notice you taking the bar muscle up pics!
It was nice to have a “guest coach” that morning
February 20th, 2009 at 3:15 pm
LOL, love it…
February 20th, 2009 at 3:55 pm
flippin’ fantastic!
February 20th, 2009 at 5:25 pm
Ha… That’s awesome. That song is too much. Just what I needed before I head out the door to CFW. Maybe ‘coach’ will be there again.
February 20th, 2009 at 8:26 pm
I picked a great day to be sick….actually, the sickness chose me…good day to miss! What a video…
February 20th, 2009 at 9:22 pm
@Sue… Get better soon. We miss you.
February 21st, 2009 at 1:06 pm
I couldn’t help myself… I had to watch it again. Still just as funny as the first time.
February 21st, 2009 at 9:42 pm
Curious George has cupcake – itition. Great video!
February 21st, 2009 at 9:57 pm
Cupcakeitition! Janice just made up a new word! Go Janice!
And where are you? We miss you!
And Jill! Where’s Jill?