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	<title>Comments on: Deadlifts, Manliness, and Fun</title>
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	<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4923</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 11 Feb 2009 02:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4923</guid>
		<description>@Sue- Crap. I didn&#039;t see the menu there tonight...</description>
		<content:encoded><![CDATA[<p>@Sue- Crap. I didn&#8217;t see the menu there tonight&#8230;</p>
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		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4922</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 11 Feb 2009 02:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4922</guid>
		<description>@Barry- I also called back squats the day before we did them last week.  

I guess if I&#039;m thinking, &quot;Hmm, we haven&#039;t done *name of lift* in a while,&quot; someone at HQ is thinking the same thing. Either that or I somehow mentally control the WOD for the next day. 

I&#039;m predicting that tomorrow&#039;s WOD involves sushi...</description>
		<content:encoded><![CDATA[<p>@Barry- I also called back squats the day before we did them last week.  </p>
<p>I guess if I&#8217;m thinking, &#8220;Hmm, we haven&#8217;t done *name of lift* in a while,&#8221; someone at HQ is thinking the same thing. Either that or I somehow mentally control the WOD for the next day. </p>
<p>I&#8217;m predicting that tomorrow&#8217;s WOD involves sushi&#8230;</p>
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		<title>By: Greg</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4898</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 11 Feb 2009 01:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4898</guid>
		<description>Sounds like a plan Sushi Sue.  Thanks</description>
		<content:encoded><![CDATA[<p>Sounds like a plan Sushi Sue.  Thanks</p>
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		<title>By: sueloz</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4897</link>
		<dc:creator>sueloz</dc:creator>
		<pubDate>Wed, 11 Feb 2009 01:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4897</guid>
		<description>Hey!  I left the Sushi menu at CFW...if anyone is joining us, write down the order and I&#039;ll phone it in @5pm tomorrow so its ready at 7pm...sound good???</description>
		<content:encoded><![CDATA[<p>Hey!  I left the Sushi menu at CFW&#8230;if anyone is joining us, write down the order and I&#8217;ll phone it in @5pm tomorrow so its ready at 7pm&#8230;sound good???</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4896</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Tue, 10 Feb 2009 19:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4896</guid>
		<description>@Jackie: You&#039;re so shy, I don&#039;t think you could handle the spotlight.

@Barry: It&#039;s Melissa/Kirk&#039;s game tonight. Perhaps they like Dodgeball too , . .</description>
		<content:encoded><![CDATA[<p>@Jackie: You&#8217;re so shy, I don&#8217;t think you could handle the spotlight.</p>
<p>@Barry: It&#8217;s Melissa/Kirk&#8217;s game tonight. Perhaps they like Dodgeball too , . .</p>
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		<title>By: Jackie</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4895</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Tue, 10 Feb 2009 18:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4895</guid>
		<description>@ Barry-betadine for hand callouses...works like a charm</description>
		<content:encoded><![CDATA[<p>@ Barry-betadine for hand callouses&#8230;works like a charm</p>
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		<title>By: Jackie</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4894</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Tue, 10 Feb 2009 18:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4894</guid>
		<description>okay the weight is impressive..but what&#039;s up with all the pr for Greg..that&#039;s it, I need to come back...I miss the spot light</description>
		<content:encoded><![CDATA[<p>okay the weight is impressive..but what&#8217;s up with all the pr for Greg..that&#8217;s it, I need to come back&#8230;I miss the spot light</p>
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	<item>
		<title>By: A hardy, strong, and well-developed specimen of physical manhood</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4893</link>
		<dc:creator>A hardy, strong, and well-developed specimen of physical manhood</dc:creator>
		<pubDate>Tue, 10 Feb 2009 17:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4893</guid>
		<description>Becky has seen me play video games and she can attest that the activity is, in fact quite, a workout - a lot of arm flailing and calling 12-year-olds n00bs while insulting their parents.

As for the beer, we all know that it is awesome and especially good for you when consumed in large quantities on a regular basis... At least that&#039;s what I got out of that article.

Also, this is the second time Chris has called a workout the day before.  He also mentioned something about dodgeball yesterday and I would hate to see him proven wrong. 

Also, also, this is the second time I tore my left hand callouses the night before deadlifting and therefore have not successfully deadlifted since early December.</description>
		<content:encoded><![CDATA[<p>Becky has seen me play video games and she can attest that the activity is, in fact quite, a workout &#8211; a lot of arm flailing and calling 12-year-olds n00bs while insulting their parents.</p>
<p>As for the beer, we all know that it is awesome and especially good for you when consumed in large quantities on a regular basis&#8230; At least that&#8217;s what I got out of that article.</p>
<p>Also, this is the second time Chris has called a workout the day before.  He also mentioned something about dodgeball yesterday and I would hate to see him proven wrong. </p>
<p>Also, also, this is the second time I tore my left hand callouses the night before deadlifting and therefore have not successfully deadlifted since early December.</p>
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		<title>By: Jill</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4892</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Tue, 10 Feb 2009 16:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4892</guid>
		<description>did 5x5 since I havent deadlifted &amp; wanted need to remember my lumbar curve...slowly getting some strength back so I&#039;m pretty happy about.

145/150/155/165/175 - didnt lose the lumbar until # 4 on the 175 so thats so much better than I&#039;ve been doing.</description>
		<content:encoded><![CDATA[<p>did 5&#215;5 since I havent deadlifted &amp; wanted need to remember my lumbar curve&#8230;slowly getting some strength back so I&#8217;m pretty happy about.</p>
<p>145/150/155/165/175 &#8211; didnt lose the lumbar until # 4 on the 175 so thats so much better than I&#8217;ve been doing.</p>
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		<title>By: K aka Cracky</title>
		<link>http://www.crossfitwatertown.com/2009/02/10/deadlifts-manliness-and-fun/comment-page-1/#comment-4890</link>
		<dc:creator>K aka Cracky</dc:creator>
		<pubDate>Tue, 10 Feb 2009 14:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=2087#comment-4890</guid>
		<description>Of course the only reason I lift is for the &quot;man hormone&quot; ... My stach is coming in nicely wouldn&#039;t you all say???? lol</description>
		<content:encoded><![CDATA[<p>Of course the only reason I lift is for the &#8220;man hormone&#8221; &#8230; My stach is coming in nicely wouldn&#8217;t you all say???? lol</p>
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