Mary justs grabs the bar and goes. Ever notice that? No complaining, no whining, no crying — Mary truly has a “get ‘er done” attitude.
Be like Mary. Words to live by.
(We’re in Texas, so blog posts will be a bit light over the next few days. It’s okay. You’ll live.)




























February 5th, 2009 at 10:08 am
OMG 1 CF day this week and now this!!! Blog Withdrawal
Life as we know it will cease. The economy will tank, coffee will be good for you again, bacon will be bad for you again, Sue and Becky will discover they are twins.
OH WELL!!! back to work.
See y’all tonight buckaroos
February 5th, 2009 at 11:14 am
Whats this coffee being bad for you talk? I thought coffee was ok, expresso is better and the cream and sugar are the evil & bad parts
February 5th, 2009 at 11:14 am
and that mofo curious george
February 5th, 2009 at 12:04 pm
I do need to be more like Mary.. There was a lot of 4 letter complaining and whining this morning but I don’t think it had an affect on Kirk. He just kept yelling and yelling at me to go faster and do it right.
February 5th, 2009 at 12:05 pm
Oh yeah.. Sushi AMRAP next Wed at Red Door after WODs if anybody is interested.
February 5th, 2009 at 2:30 pm
I must say I am a tad sore today. It feels “good” to be back!
Speaking of sushi (as discussed):
http://www.miyassushi.com/
The chinese pygmy rodeo roll may be the tastiest thing you will ever eat and the immigrant cocktail is delicious. His firecracker sake is even better.
Field trip one of these days if anyone is interested?
February 5th, 2009 at 3:30 pm
Blog post is shorter and I seem to remember an earlier be like Mary post…deja vu?
February 5th, 2009 at 3:52 pm
the URL for that sushi place looks naughty
February 5th, 2009 at 3:53 pm
Mia’s Ass Sushi?!? wtf? FTW>
February 5th, 2009 at 4:44 pm
oh yes FTW
February 5th, 2009 at 4:53 pm
Did David just volunteer to blog while I’m in Austin?
Or did he just ask for extra tabatas?
February 5th, 2009 at 4:58 pm
I volunteered. Pick me, pick me
February 5th, 2009 at 4:59 pm
Not only extra tabatas, extra WALL BALL tabatas.
February 5th, 2009 at 4:59 pm
d@v3 jU5T GO7 pWN3d
n00000000000B!!!1!!
Clearly I must lay off the Internets.
February 5th, 2009 at 5:29 pm
I have been with CFW for 1 month now… My first WOD was tabata this… My score was 30… Yesterday morning I did it again and my score was 44…. I can’t say that I am looking forward to that “torture” again anytime soon… but I am looking forward to increasing that total number… This crossfit thing is outrageous…
February 5th, 2009 at 6:59 pm
Tracey, You rocked right out of the box! First day you were performing. Good on Ya!!
February 5th, 2009 at 9:27 pm
@T, that’s what it’s all about. “You do get it”
February 5th, 2009 at 9:41 pm
Awesome Tracey!
February 6th, 2009 at 3:57 pm
You go Mary – my idol!