Comments on: Morning Madness

By: Chris

Chris — Fri, 23 Jan 2009 03:44:52 +0000

@Lis- I would make some sort of comment along the lines of “Is that supposed to scare me?!?” but I know I’ll just pay for it.

Instead, I’ll just share a link to a basket of puppies: http://tinyurl.com/d4m98x

By: Lisbeth

Lisbeth — Thu, 22 Jan 2009 20:28:00 +0000

Aretha says it should have been 44.

By: Lisbeth

Lisbeth — Thu, 22 Jan 2009 20:27:32 +0000

See? Only 34 wall-ball and you were done.

By: kirk

kirk — Thu, 22 Jan 2009 19:42:38 +0000

Hello everyone. I have another overheard CrossFit Quote. Guess who said this? (this is almost too easy.)
“OK guys, you have 10 wall ball. Oh, and another 10 after that. Followed by two more…….and you have seven after that!”
Not the best quote around, but it truly made my day, or not.

By: Lisbeth

Lisbeth — Thu, 22 Jan 2009 19:21:01 +0000

@Tracey: LOL 105 Burpees — you can only go up from there!

Am I right, people?

By: Lisbeth

Lisbeth — Thu, 22 Jan 2009 19:20:22 +0000

@Jill and Dan: The curse of having a short-legged trainer! You might be able to do it in 15, but I might take 25! Be happy that we settled on 17 . . .

@Chris: If you’re in for the 5pm tomorrow, then you are mine . . . Bwahahahahahahaha

By: Chris

Chris — Thu, 22 Jan 2009 18:28:33 +0000

@Kirk- I’ve got class this evening, so today is out. I’ll be there tomorrow for 5:00.

By: Dan

Dan — Thu, 22 Jan 2009 18:19:13 +0000

Jill come on now, you know about Lis & numbers…

In all fairness she assumed about 3′ per lunge x17 = 51′ , so………i think that means your walking lunges are about 5′, either way this would be a real fun one to try outside when the weather is nicer

By: Jill

Jill — Thu, 22 Jan 2009 18:01:25 +0000

k – who takes intercession classes anyway?!?!

Lis – I’ve been thinking about this since I go to practice this morning & looked out our pool which is 25 yards (75 feet). For me to go a pool length of walking lunges, I do 15 lunges…

The 17 was ok, I don’t mind it (other than its not teh same # of each leg, each round!) but I’m wondering of our calculations were correct!!!

By: Tracey

Tracey — Thu, 22 Jan 2009 16:43:52 +0000

What an introduction to burpees…… I have never done 1 before this morning… and I ended up doing 105… I am certainly feeling it now… I am glad that you all were there to share in on the “fun”