Comments on: The Joy of Ring Dips http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/ CrossFit Watertown, Oakville, CT Sun, 10 Jul 2011 12:51:15 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: Lisbeth http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4195 Lisbeth Wed, 14 Jan 2009 14:53:08 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4195 @Dan -- how do you "sub" deadlifts for powercleans? That's not a suitable sub! That's like subbing pull-ups for muscle-ups . . . @K: It does not sound like you have the requisite foursome for 7pm tonight -- unless Sue and Dan are quick to jump in. I'm planning to workout this morning but could be persuaded to stay at 7pm just for fun. What say you -- Sue and Dan? @Dan — how do you “sub” deadlifts for powercleans? That’s not a suitable sub! That’s like subbing pull-ups for muscle-ups . . .

@K: It does not sound like you have the requisite foursome for 7pm tonight — unless Sue and Dan are quick to jump in. I’m planning to workout this morning but could be persuaded to stay at 7pm just for fun.

What say you — Sue and Dan?

]]> By: k http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4190 k Wed, 14 Jan 2009 13:09:31 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4190 OMG Barry... That's the funniest post EVER! I just busted out in the middle of my Stats class!! OMG Barry… That’s the funniest post EVER! I just busted out in the middle of my Stats class!!

]]> By: melissa http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4189 melissa Wed, 14 Jan 2009 12:37:42 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4189 HA!!! Too funny Barry! Needed a good laugh this early morning at work! HA!!! Too funny Barry! Needed a good laugh this early morning at work!

]]> By: Jen http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4188 Jen Wed, 14 Jan 2009 10:11:36 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4188 LOOLOLOL, I'm not even sure what to say! (that never happens) LOOLOLOL, I’m not even sure what to say! (that never happens)

]]> By: Barry http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4187 Barry Wed, 14 Jan 2009 06:32:41 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4187 I think Jen took my virginity while showing me how to front squat. I'm not sure though because I thought I was supposed to be the man. I think Jen took my virginity while showing me how to front squat. I’m not sure though because I thought I was supposed to be the man.

]]> By: Dan http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4186 Dan Wed, 14 Jan 2009 03:29:47 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4186 Well I caught up on front squats and the clean and jerk ladder workout yesterday so I ended up subbing 225lb deadlifts for the powercleans and did the ring dips as rx'd and it was absolutely brutal i can only imagine the powercleans Well I caught up on front squats and the clean and jerk ladder workout yesterday so I ended up subbing 225lb deadlifts for the powercleans and did the ring dips as rx’d and it was absolutely brutal i can only imagine the powercleans

]]> By: Chris http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4185 Chris Wed, 14 Jan 2009 02:35:56 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4185 Hope everyone had fun ring-dippin' tonight. I did a non-arm intensive WOD myself at home today. 4 rounds of: 1/2 mile run 50 jump rope 25 squats Clocked in at about 20 minutes. My arms should be good to go by tomorrow's class. See everyone then! Hope everyone had fun ring-dippin’ tonight. I did a non-arm intensive WOD myself at home today.

4 rounds of:
1/2 mile run
50 jump rope
25 squats

Clocked in at about 20 minutes.

My arms should be good to go by tomorrow’s class. See everyone then!

]]> By: K http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4184 K Wed, 14 Jan 2009 01:57:11 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4184 awww...Poor Nate.. he looked so sad to day- but I'm sure Mellisa will fix him right up!! I already can't lift my arms lol Good job to everyone tonight!! Are we trying to put together a 4some for the 7pm VIP???? I awww…Poor Nate.. he looked so sad to day- but I’m sure Mellisa will fix him right up!!
I already can’t lift my arms lol
Good job to everyone tonight!!
Are we trying to put together a 4some for the 7pm VIP????
I

]]> By: Rich http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4183 Rich Wed, 14 Jan 2009 00:36:35 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4183 Hi!! everyone Dips of death w/ cleans wow. Missed ya Dan. @Jackie #1, There are videos of any lift you want on CF. Beware, some good some not so good!!Check with Lis. Poor poor Nate, he's really hurting. I hope Melissa can help him. Hi!! everyone Dips of death w/ cleans wow. Missed ya Dan.
@Jackie #1, There are videos of any lift you want on CF. Beware, some good some not so good!!Check with Lis.
Poor poor Nate, he’s really hurting. I hope Melissa can help him.

]]> By: Jen http://www.crossfitwatertown.com/2009/01/13/the-joy-of-ring-dips/comment-page-1/#comment-4182 Jen Tue, 13 Jan 2009 22:45:22 +0000 http://www.crossfitwatertown.com/?p=1772#comment-4182 f*&^ yeah I'm going to put it on craigslist! Always a Virgin never a slut, pays off in the end! f*&^ yeah I’m going to put it on craigslist!
Always a Virgin never a slut, pays off in the end!

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