CrossFit Watertown, Oakville, CT

Say hello to Jack! She’s one of our newest members, along with John and Tracey. This week has also seen the return of Janice (in addition to Jenny). Apparently, people whose names start with the letter J are flocking to CrossFit Watertown. Next up, Jesus and Jezebel. (They’re not a couple.)

In other news, we have just 7 slots remaining for the EC Festival on Saturday! (Okay, it’s a Nutrition Talk and  a WOD. Maybe some balloons. But no rides for the kiddies.)

If you’re already signed up for EC lovin’, drop me an e-mail at my CrossFit Watertown address, so we can get you on the list to receive seminar materials so you can print ‘em out and bring ‘em on Sat.

And our latest video is ready. World premiere at 10am EST. Right here. (It’s not our best effort to date, but maybe we have someone named Greg who would like to help with video projects? We’d hand over the keys to the Flip and everything . . .)

Reminder: 5pm and 6pm classes tonight. And a 7pm “Bring Your A Game and Don’t Expect Me to Wipe Your Nose” coach-less WOD Challenge. Be there or be in the emergency room. That’s the only excuse we ever accept . . .