Comments on: UPDATE to the UPDATE!

By: Greg

Greg — Sat, 20 Dec 2008 16:09:30 +0000

I was not able to make in on Sat. morning as I planned to do since we didn’t work out yesterday. Instead, I had my boys do a mini-WOD this morning. I thought you all would enjoy these pictures and commentary. Here are links to the pictures.

http://www.facebook.com/album.php?aid=50718&l=cf733&id=601057496

And yes.. I have too much time on my hands.

By: Dan

Dan — Sat, 20 Dec 2008 15:42:15 +0000

I really wanted to make it this morning and wasn’t sure if anyone would be there – regardless I had a mandatory WOD of non-virtual shoveling, 3 cars, 2 walkways, 1 stairs for time

I won’t be able to make it on Monday, but I should be around more during the next couple weeks.

By: David Kirk

David Kirk — Sat, 20 Dec 2008 15:06:44 +0000

Lis thanks for a great class this morning. Sue, inspirational as always! I just feel bad for everyone who wasn’t able to be at the best WOD ever!

By: donna d

donna d — Fri, 19 Dec 2008 23:50:14 +0000

jan 10th works better for my peeps.

By: donna d

donna d — Fri, 19 Dec 2008 23:34:32 +0000

I attended her lecture last weekend. it was great and answered alot of questions. then i got to workout in boston and watch her oly lift. very motivational. i can’t be there monday, I just booked some evening clients. Matt and I will def be in for a NYEve wod and rope climbing session!

By: Kirk

Kirk — Fri, 19 Dec 2008 21:54:41 +0000

I’m down for a visit from EC, as long as we get to work out with her. You HAVE to see her in action. I’m a little behind Melissa in the cookie-eating contest, so I’d better get back to it. Hopefully we can plow out tomorrow and make it to class.

By: David Kirk

David Kirk — Fri, 19 Dec 2008 21:14:58 +0000

The 3rd is a nonstarter for me. We don’t get back from California until the 5th. All the other dates in Jan look great.

Regards

By: Lisbeth

Lisbeth — Fri, 19 Dec 2008 21:07:46 +0000

EC is a wonder. Listening/talking to someone at that kind of performance level is always inspiring — it’s like listening to Nicole talk about the Zone. It’s just a wealth of knowledge/example that is on another level.

By: Larry

Larry — Fri, 19 Dec 2008 20:54:34 +0000

Especially Barry!!

I’ll pass the EC info along to my group … we cover the Zone/Paleo thing every few months it seems, but anyone who has not met EC should! She is awesome.

By: Lisbeth

Lisbeth — Fri, 19 Dec 2008 20:53:20 +0000

Nutrition seminar — I’m talking with EC on dates and times. How’s Sat/Jan 3rd at 9 or 10 am sound?

If that’s not good, we can try other dates/times. Give me some feedback, folks!