<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Safety Briefing</title>
	<atom:link href="http://www.crossfitwatertown.com/2008/12/01/safety-briefing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitwatertown.com/2008/12/01/safety-briefing/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
	<lastBuildDate>Sun, 10 Jul 2011 12:51:15 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2008/12/01/safety-briefing/comment-page-1/#comment-3288</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Mon, 01 Dec 2008 21:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1332#comment-3288</guid>
		<description>Yeah, pretty quiet here for sure...   6pm tonight shall not be so quiet!!!?    

And if anyone is interested - I &quot;shared&quot; &lt;a href=&quot;http://www.facebook.com/inbox/?ref=mb#/album.php?aid=73010&amp;id=767370878&amp;ref=mf&quot; rel=&quot;nofollow&quot;&gt;some photos&lt;/a&gt; Duffy took on Friday up on that there Facebook thing-a-majig.</description>
		<content:encoded><![CDATA[<p>Yeah, pretty quiet here for sure&#8230;   6pm tonight shall not be so quiet!!!?    </p>
<p>And if anyone is interested &#8211; I &#8220;shared&#8221; <a href="http://www.facebook.com/inbox/?ref=mb#/album.php?aid=73010&amp;id=767370878&amp;ref=mf" rel="nofollow">some photos</a> Duffy took on Friday up on that there Facebook thing-a-majig.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kirk</title>
		<link>http://www.crossfitwatertown.com/2008/12/01/safety-briefing/comment-page-1/#comment-3287</link>
		<dc:creator>Kirk</dc:creator>
		<pubDate>Mon, 01 Dec 2008 21:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1332#comment-3287</guid>
		<description>Just checked the blog for the first time on a busy Monday. Yes, David was cleaning in that photo. The good news is, I can finally move without really feeling that Fat Friday workout. I was sore all over my body. My brother still can&#039;t straighten his arms out...haha. I&#039;m looking forward to CrossFit this week after three days of eating nothing but T-Giving leftovers.</description>
		<content:encoded><![CDATA[<p>Just checked the blog for the first time on a busy Monday. Yes, David was cleaning in that photo. The good news is, I can finally move without really feeling that Fat Friday workout. I was sore all over my body. My brother still can&#8217;t straighten his arms out&#8230;haha. I&#8217;m looking forward to CrossFit this week after three days of eating nothing but T-Giving leftovers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2008/12/01/safety-briefing/comment-page-1/#comment-3286</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 01 Dec 2008 20:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1332#comment-3286</guid>
		<description>This place is dead on the Monday after a long weekend, huh?</description>
		<content:encoded><![CDATA[<p>This place is dead on the Monday after a long weekend, huh?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://www.crossfitwatertown.com/2008/12/01/safety-briefing/comment-page-1/#comment-3284</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 01 Dec 2008 14:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1332#comment-3284</guid>
		<description>Actually I&#039;m pretty sure it was cleans, front squatting would of been WAY to dangerous.</description>
		<content:encoded><![CDATA[<p>Actually I&#8217;m pretty sure it was cleans, front squatting would of been WAY to dangerous.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

