Thanksgiving is over and the turkey pinata has been beaten. Now, what are you going to do between now and Christmas? Get fatter or get in better shape? Why start the New Year behind the power curve? Get your butt in gear now and feel better now, not later.
You know what to do, so just go do it. Stop making excuses. Start living.
November 30th, 2008 at 5:26 pm
I’m here to help you get into better shape!!!!! I have the perfect Crossfit workout!!!
2:30ish come on down to 12 high st and help me move crap up to the 3rd floor!!!!
Doesn’t that sound great?!
Give me a ring people- your health depends on it!!!
802-999-7810
November 30th, 2008 at 10:30 pm
where was chris on fat friday? still recovering from burpees?
December 1st, 2008 at 11:14 am
@Donna- I took last week off. I was back in business yesterday morning though and hit a new deadlift PR for 5. As so the “I took a week off from CrossFit” soreness has already set in.