3pm. Be here or be square. (Or be at a Holiday Inn Express in Texas, doing squats and sprints in the parking lot while cowboys look at you with really funny tilts of their heads.)
Enjoy! And thanks to Melissa, Kirk, Donna, and Matt for running this event!















November 28th, 2008 at 1:58 pm
Really wanted to make fat friday & workouts all weekend but having major car problems (I’m without one) so…
Have great time today!
November 28th, 2008 at 5:08 pm
OMG!! Join the club! lol… we suck so bad
November 28th, 2008 at 7:39 pm
Melissa, Kirk, Donna and Matt did an awesome job with Fat Friday. Thanks for hosting and coming up with that crazy WOD. I had a great time and it was good to see everyone, including future CF’er (and basketball player) Jackson!
November 28th, 2008 at 11:49 pm
Good to see your rack getting such a good workout
November 29th, 2008 at 9:28 am
great effort by all! I can’t believe jackson slept through it. sue, thanks for giving matt back when you were done with him….