Fat Friday WOD!

Fri, Nov 28, 2008

CFW Daily

3pm. Be here or be square. (Or be at a Holiday Inn Express in Texas, doing squats and sprints in the parking lot while cowboys look at you with really funny tilts of their heads.)

Enjoy! And thanks to Melissa, Kirk, Donna, and Matt for running this event!

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5 Responses to “Fat Friday WOD!”

  1. Jillina?? Says:

    Really wanted to make fat friday & workouts all weekend but having major car problems (I’m without one) so…

    Have great time today!

  2. Yentl Says:

    OMG!! Join the club! lol… we suck so bad

  3. Pamela (Priscilla) Says:

    Melissa, Kirk, Donna and Matt did an awesome job with Fat Friday. Thanks for hosting and coming up with that crazy WOD. I had a great time and it was good to see everyone, including future CF’er (and basketball player) Jackson!

  4. Kiwi Matt Says:

    Good to see your rack getting such a good workout ;-)

  5. donna d Says:

    great effort by all! I can’t believe jackson slept through it. sue, thanks for giving matt back when you were done with him….


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