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	<title>Comments on: Faces of Benching</title>
	<atom:link href="http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3235</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3235</guid>
		<description>The new site looks great, Larry!

And, for the record, we all love Nate. And we&#039;re all moving in next week with him. Somebody better tell Mrs. Nate.

Jill -- how&#039;s the pool lockout going?</description>
		<content:encoded><![CDATA[<p>The new site looks great, Larry!</p>
<p>And, for the record, we all love Nate. And we&#8217;re all moving in next week with him. Somebody better tell Mrs. Nate.</p>
<p>Jill &#8212; how&#8217;s the pool lockout going?</p>
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		<title>By: Larry</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3234</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3234</guid>
		<description>Nate Is The Man!!

www.thepowerbarn.com</description>
		<content:encoded><![CDATA[<p>Nate Is The Man!!</p>
<p><a href="http://www.thepowerbarn.com" rel="nofollow">http://www.thepowerbarn.com</a></p>
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		<title>By: Dan</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3233</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 26 Nov 2008 16:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3233</guid>
		<description>Well tonight for 5 is looking like a maybe for me - we&#039;ll see what happens, if I can&#039;t make it I&#039;ll definately see everyone at the Fat Friday WOD.

@ David, her back and shoulders do round a bit, but its to be expected on a max effort deadlift, as long as she doesn&#039;t start to hitch the weight.   Those thin plates look deceiving but thats 310 lbs on there</description>
		<content:encoded><![CDATA[<p>Well tonight for 5 is looking like a maybe for me &#8211; we&#8217;ll see what happens, if I can&#8217;t make it I&#8217;ll definately see everyone at the Fat Friday WOD.</p>
<p>@ David, her back and shoulders do round a bit, but its to be expected on a max effort deadlift, as long as she doesn&#8217;t start to hitch the weight.   Those thin plates look deceiving but thats 310 lbs on there</p>
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		<title>By: Yentl</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3230</link>
		<dc:creator>Yentl</dc:creator>
		<pubDate>Wed, 26 Nov 2008 03:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3230</guid>
		<description>Lis!!! lol... You really are my twin :)!!  

   Sadly will not be able to  attend the various  CFWatertown celebrations.....</description>
		<content:encoded><![CDATA[<p>Lis!!! lol&#8230; You really are my twin <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> !!  </p>
<p>   Sadly will not be able to  attend the various  CFWatertown celebrations&#8230;..</p>
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		<title>By: David Kirk</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3229</link>
		<dc:creator>David Kirk</dc:creator>
		<pubDate>Wed, 26 Nov 2008 01:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3229</guid>
		<description>Is it just me or did that Canadian record setter video on the main site have really bad form?  Soo much arch in the shoulders.   I would think Lis commented, but I&#039;m unwilling to scroll through 418 comments.</description>
		<content:encoded><![CDATA[<p>Is it just me or did that Canadian record setter video on the main site have really bad form?  Soo much arch in the shoulders.   I would think Lis commented, but I&#8217;m unwilling to scroll through 418 comments.</p>
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		<title>By: matt</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3228</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Wed, 26 Nov 2008 00:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3228</guid>
		<description>i think Barry is probably scouting out the best bar in WTBY for Wednesday night...time honored tradition in WTBY for the night before thanksgiving.....probably elsewhere also.....my wife scheduled a scrabble game for me tom. night! yea!</description>
		<content:encoded><![CDATA[<p>i think Barry is probably scouting out the best bar in WTBY for Wednesday night&#8230;time honored tradition in WTBY for the night before thanksgiving&#8230;..probably elsewhere also&#8230;..my wife scheduled a scrabble game for me tom. night! yea!</p>
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		<title>By: sueloz</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3227</link>
		<dc:creator>sueloz</dc:creator>
		<pubDate>Tue, 25 Nov 2008 22:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3227</guid>
		<description>Wednesday 5pm class...not just for VIP&#039;s anymore!!!!</description>
		<content:encoded><![CDATA[<p>Wednesday 5pm class&#8230;not just for VIP&#8217;s anymore!!!!</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3226</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Tue, 25 Nov 2008 21:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3226</guid>
		<description>David, yes. It all counts. Even sitting at home and eating challah while typing inanity on blog comments counts.

Drat! My secret is out!</description>
		<content:encoded><![CDATA[<p>David, yes. It all counts. Even sitting at home and eating challah while typing inanity on blog comments counts.</p>
<p>Drat! My secret is out!</p>
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		<title>By: David Kirk</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3225</link>
		<dc:creator>David Kirk</dc:creator>
		<pubDate>Tue, 25 Nov 2008 19:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3225</guid>
		<description>If I&#039;m mentioned or confused with someone who was actually at class or working out, does that count as a work out?  I&#039;m still sore from Melissa&#039;s madness on Sunday.  Who knew that jumping my fat arse up on a box so many times would have such a crippling effect?  At least I can walk today with out wincing.
Stamford CT is such a great place.  I especially love how convenient it is to get to from the greater Waterbury area.
I won&#039;t make class tonight, will have to do AMRAP 3hr TV.
Cheers,
David</description>
		<content:encoded><![CDATA[<p>If I&#8217;m mentioned or confused with someone who was actually at class or working out, does that count as a work out?  I&#8217;m still sore from Melissa&#8217;s madness on Sunday.  Who knew that jumping my fat arse up on a box so many times would have such a crippling effect?  At least I can walk today with out wincing.<br />
Stamford CT is such a great place.  I especially love how convenient it is to get to from the greater Waterbury area.<br />
I won&#8217;t make class tonight, will have to do AMRAP 3hr TV.<br />
Cheers,<br />
David</p>
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		<title>By: Rich</title>
		<link>http://www.crossfitwatertown.com/2008/11/25/faces-of-benching/comment-page-1/#comment-3224</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Tue, 25 Nov 2008 19:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1300#comment-3224</guid>
		<description>Lis, You earn frequent flyer miles with every post.
I guess main site WOD is out for tonight. Sorry we missed Mon.</description>
		<content:encoded><![CDATA[<p>Lis, You earn frequent flyer miles with every post.<br />
I guess main site WOD is out for tonight. Sorry we missed Mon.</p>
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