Dan, during “Daniel” yesterday. Nice form — and a belated Happy Birthday to Dan! (How’d we miss that one? Anybody want to volunteer to be the Birthday Czar for us? If we’re all on Facebook, this will make it really easy.)
In other news, it looks like we’ve settled on 3pm for the “Fat Friday” WOD after Thanksgiving. And the Wed evening class will be at 5pm, instead of 6pm. If you’ve got any questions about either, let Kirk/Melissa know.
Oh — and here’s this little idea from CrossFit Generation — and we really like it . . .
November 23rd, 2008 at 12:35 pm
If there was going to be a “Birthday Czar”, they would probably do something like this:
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-> HAPPY BIRTHDAY, LISBETH DARSH!!!! <-
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HEY HEY HEY EVERYONE!!! DID EVERYONE KNOW THAT IT’S HER BIRTHDAY TODAY BECAUSE IT IS!!!!!!!!!
http://tinyurl.com/5d2oey
November 23rd, 2008 at 12:39 pm
AHHHHH……..
HAPPY BIRTHDAY LISBETH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
As a gift I added you to my facebook- I know, I know…. but you are worth it!!! lol
November 23rd, 2008 at 12:53 pm
Happy Birthday!!! Missed you at the workout this morning…you must have been busy at home doing all your birthday burpees!
November 23rd, 2008 at 2:38 pm
happy birthday lis!
November 23rd, 2008 at 2:54 pm
Happy Birthday Lis!
Sorry I missed out on dinner but everyone will be happy to know that WestConn Swimming is 3-0!!
They shut the pool down at WestConn on Friday, indefinitely. A little hard to practice without a pool but the bright since is that I may be able to make some night classes this week since my schedule will change!!!
November 23rd, 2008 at 2:59 pm
So cut the swimteam facility but keep the yoga and “body sculpting” classes??!?!?! .. I’m so feed up with that school… It’s like watching a retarded child do a Sudoku puzzle up there…
November 23rd, 2008 at 3:57 pm
AGH! Dont get me started about the university. Aside from the pool shut down – they changed all the locks so I couldnt get in to get our stuff for our swim meets this weekend. Thats just the beginning!!!
November 23rd, 2008 at 4:46 pm
It was a birthday explosion. For my 35th B-day this weekend I came to work out with my BFF Sue and had a great time (well you know, pain, agony, sweat + pull-ups). Thanks to all who helped me get thru Sat & Sun. Crossfit Watertown ROCKS!!!!
November 23rd, 2008 at 5:44 pm
Happy birthday Dan and Lis!
Probably not going to be able to make wednesday at 5, unless my work magically lets us out a smidge early.
Looking hopeful for friday though, might have some CF Central Connecticuticans in tow as well?
November 23rd, 2008 at 5:52 pm
HAPPY BIRTHDAY LIS!!!!!!!!!!!!!!!!!!!!!!!!!!
Happy Birthday to Shelly and Dan too!!!
November 23rd, 2008 at 7:05 pm
Happy Birthday Lis!!!!
(And Dan! and Shelly! And Exclamation Points!)
Looking forward to seeing everyone on Friday.
November 23rd, 2008 at 10:18 pm
Happy Birthday Lis.
Great job Shelly and Sue.
@ Yentl – Thanks for the chuckle.
See y’all Friday
November 23rd, 2008 at 10:33 pm
Wow Shelly posted (with a gravatar)…and to think I was going to call her out for being a troll.
I think lis is hiding from the blog today
November 23rd, 2008 at 11:20 pm
Ah, there is no place to hide at CrossFit Watertown . . .
Just enjoying the interaction and marveling at life.
Shelly — thanks for coming over and joining us. I always enjoy your visits — and thanks for the tips on event planning. Happy Birthday!
I clean and jerked today — PR of 110. But, get this, I used the fractional plates to get to 111 and couldn’t do it. Cleaned but failed on the jerk both times. (My previous 1RM was 115 on the PJ, so I shouldn’t complain, but still . . .) One pound killed me. Arggh.
And then I did 43 birthday burpees, and went home and told my kids to get ready in Jan — one’s got 9 to do and other 12.
Thank you all for the warm birthday wishes. I do appreciate them. You guys are the best.
November 24th, 2008 at 10:24 am
Happy B-Day Lis and Dan!!!!!!
November 24th, 2008 at 1:19 pm
HAPPY B-DAY!