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	<title>Comments on: Phat CrossPhit</title>
	<atom:link href="http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: matt</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3143</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Sat, 22 Nov 2008 17:18:53 +0000</pubDate>
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		<description>Chris,
That is awesome! Pam told me this morning you were in the 7&#039;s.... ah, youth!
That is a great accomplishment!
Matt</description>
		<content:encoded><![CDATA[<p>Chris,<br />
That is awesome! Pam told me this morning you were in the 7&#8242;s&#8230;. ah, youth!<br />
That is a great accomplishment!<br />
Matt</p>
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		<title>By: Dan</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3142</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sat, 22 Nov 2008 16:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3142</guid>
		<description>Go Chris!!!.....i&#039;m sorry i wasn&#039;t able to make it last night, lis said you knocked off 4 minutes?!?! from your first day of the challenge - very impressive</description>
		<content:encoded><![CDATA[<p>Go Chris!!!&#8230;..i&#8217;m sorry i wasn&#8217;t able to make it last night, lis said you knocked off 4 minutes?!?! from your first day of the challenge &#8211; very impressive</p>
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	<item>
		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3141</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Sat, 22 Nov 2008 16:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3141</guid>
		<description>Chris friggin killed it last night!</description>
		<content:encoded><![CDATA[<p>Chris friggin killed it last night!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3140</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 22 Nov 2008 15:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3140</guid>
		<description>@Matt- I clocked in at 7:47!</description>
		<content:encoded><![CDATA[<p>@Matt- I clocked in at 7:47!</p>
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	</item>
	<item>
		<title>By: matt</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3138</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Sat, 22 Nov 2008 00:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3138</guid>
		<description>well...........did you get it done????? how was your time?????</description>
		<content:encoded><![CDATA[<p>well&#8230;&#8230;&#8230;..did you get it done????? how was your time?????</p>
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	<item>
		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3136</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 21 Nov 2008 20:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3136</guid>
		<description>Good idea, Yentl! Since tonight is my night, I might as well go for a box jump PR too. My record is 35 inches. I guess I&#039;ll go for the full yard tonight!</description>
		<content:encoded><![CDATA[<p>Good idea, Yentl! Since tonight is my night, I might as well go for a box jump PR too. My record is 35 inches. I guess I&#8217;ll go for the full yard tonight!</p>
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		<title>By: Yentl</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3135</link>
		<dc:creator>Yentl</dc:creator>
		<pubDate>Fri, 21 Nov 2008 20:20:06 +0000</pubDate>
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		<description>Yeah Lis..... I don&#039;t know... Chris is gonna fly right through the burpees,
 then do crazy high box jumps (like the chick on the A-Blog OMG!!), 
then go for a run-
THEN breakdance.......
I don&#039;t know....
... You might just have to leave him in the box and make moves down to Vasi&#039;s early lol</description>
		<content:encoded><![CDATA[<p>Yeah Lis&#8230;.. I don&#8217;t know&#8230; Chris is gonna fly right through the burpees,<br />
 then do crazy high box jumps (like the chick on the A-Blog OMG!!),<br />
then go for a run-<br />
THEN breakdance&#8230;&#8230;.<br />
I don&#8217;t know&#8230;.<br />
&#8230; You might just have to leave him in the box and make moves down to Vasi&#8217;s early lol</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3134</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Fri, 21 Nov 2008 19:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3134</guid>
		<description>Jackie -- I think 12 sounds good. Thanks.

Also -- heads up to the 6pm class -- I will be finishing a CFHQ conf call as you arrive at CFW (yes, I will be early tonight!) so, if the call runs over a few minutes, just start your warm-up and we&#039;ll hit the 100 Burpees starting at approx. 6:20.

Chris is The Man tonight!</description>
		<content:encoded><![CDATA[<p>Jackie &#8212; I think 12 sounds good. Thanks.</p>
<p>Also &#8212; heads up to the 6pm class &#8212; I will be finishing a CFHQ conf call as you arrive at CFW (yes, I will be early tonight!) so, if the call runs over a few minutes, just start your warm-up and we&#8217;ll hit the 100 Burpees starting at approx. 6:20.</p>
<p>Chris is The Man tonight!</p>
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	<item>
		<title>By: Jackie</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3133</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Fri, 21 Nov 2008 19:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3133</guid>
		<description>I made reservations for 12 people. Is that okay or do we need more seats?</description>
		<content:encoded><![CDATA[<p>I made reservations for 12 people. Is that okay or do we need more seats?</p>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/11/21/phat-crossphit/comment-page-1/#comment-3132</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Fri, 21 Nov 2008 18:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1279#comment-3132</guid>
		<description>My abs hurt and my pecs are tender to the wind even. Yikes. Did I really say I was going to do the 100 Burpees with Chris tonight?

Yentl -- what was I thinking?</description>
		<content:encoded><![CDATA[<p>My abs hurt and my pecs are tender to the wind even. Yikes. Did I really say I was going to do the 100 Burpees with Chris tonight?</p>
<p>Yentl &#8212; what was I thinking?</p>
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