Mmm. The 10 second rest portion of Tabata Wall-ball. So relaxing. Feel the love, people, feel the love.
Meanwhile, Bruce does not look happy with Darlene’s effort on the AirDyne.
And who could that be on the rower next to me during last night’s VIP class? Yes! It’s the return of Yentl (aka Kathrine)!
(Note: If you’re not down with the Wed 7pm, then just button the top button on your shirt and go sit at the lonely lunch table, because you’re not cool in school!)
And, just ’cause you’re bored and you might want to experiment on yourself: Home Health Remedies!
Oh — and Chris (the last man standing on the 100 Day Burpee Challenge) is on Day 99! Go Chris!
















November 20th, 2008 at 10:36 am
Who’s coming tomorrow to do the final 100 with me?
Also, what is this “The Chief” that scheduled for tonight? Does it involve any pressing motions?
November 20th, 2008 at 11:37 am
Chief looks like it could be fun. and Ray Ray looks like he’s peeing
November 20th, 2008 at 11:55 am
I would like to title that first photo “despair”
No chief for me (just looked it up… interesting)! Tonight is my rest night, though I am considering going riding, we will see….
But last night… that was fun, tabatas + rowing? Aw heck yeah!!! They go together like peanut butter and chocolate, Sonny and Cher, Sid and Nancy… Can we never, ever, ever ever ever, do that again? Please?
Best part though? Katherine showing up! It was great to see you once again rockin CFW!
November 20th, 2008 at 12:11 pm
Thanks NAITE … Sorry, had to find a way to SPELL YOUR NAME WRONG!!!! lol
Go Chris…I’m proud of you… bet ur a push up machine right now !!!!
November 20th, 2008 at 2:51 pm
Chris! I’m there! And I’m doing the 100 burpees too! Who’s with me?
(LOL — Nate — “Despair” . . .)
November 20th, 2008 at 4:11 pm
Guys, I don’t mean to alarm anyone, but i just learned from a credible news source that only the cool kids are doing 100 burpees tomorrow…
November 20th, 2008 at 4:37 pm
Not possible chris… the cool kids would only do 100 INVERTED burpees lol
November 20th, 2008 at 4:38 pm
@chris: why, where are you going to be?
November 20th, 2008 at 4:47 pm
Chris, I’m not certain but I think Yentl and her Dirty Woman Nate just tossed your lunch tray and rubbed your nose in the leftover Tater Tots.
I’m just sayin’ . . .
November 20th, 2008 at 7:32 pm
[Katherine and Nate high 5]
Sorry Chris, you set that one right up for us all nice like.
November 20th, 2008 at 8:38 pm
i counted 4 people and only 3 balls??? what’s up with that?? did Barry throw his ball at Lis???
November 20th, 2008 at 9:40 pm
Peoples!!!! Who’s coming for dinner and cocktails? Let’s get together!!!!
November 20th, 2008 at 10:02 pm
I’ll be studying tomorrow night =( but i am going to make the sat morning group for anyone who’s looking to join society again
I tried the chief as rx’d tonight:
#1 – 3 full rounds
#2 – 2 rounds +1 squat
#3 – 2 rounds +6 pushups
#4 – 2 rounds
#5 – 2 rounds +2 power cleans
@Chris…congrats on completing the burpee challenge – thats seriously impressive
November 20th, 2008 at 10:40 pm
Becky, Ray Ray, and Cheryl will be at Vasi’s at 7pm for some food and drinks ~ Barry may meet us later (8ish)
Apparently he thinks he has something more important to be doing – he mumbles something about 100 burpees – I laughed
November 21st, 2008 at 1:32 am
I’m in. And I believe so are Darlene and Caitlin.
And Sue and Pamela.
That might be 9 people? With a 10th possible?
(Oh, the counting! The horror! It gives me the hives!)
Jackie, can you make a res?
November 21st, 2008 at 9:27 am
@matt – Mine has come down yet
November 21st, 2008 at 9:33 am
ok, lets get serious about fat friday…whos coming? what are we doing? i have about 5 or 6 peeps that want in. lets chat.
November 21st, 2008 at 9:44 am
Absolutely. I’ll have tables reserved at the bar area.
November 21st, 2008 at 10:01 am
Have fun at dinner tonight! Wish I cold join everyone. But we will be up in Mass on our quest to be the best swim team in the Northeast!!
Congrats Chris on the burpees!!! Thats awesome!
November 21st, 2008 at 10:12 am
Yay! I have to admit that I like the bar area better than the restuarant area – See you all at 7ish!