Here I am practicing Turkish Get-ups at the Kettlebell Certification.
And, look, “Helen” is the main site WOD today. Happy, happy, joy, joy. Guess what we’ll be doing tonight?
In other news, The End of the Bake Sale?
Mon, Nov 17, 2008
Here I am practicing Turkish Get-ups at the Kettlebell Certification.
And, look, “Helen” is the main site WOD today. Happy, happy, joy, joy. Guess what we’ll be doing tonight?
In other news, The End of the Bake Sale?
November 17th, 2008 at 1:03 pm
Kettlebells for all this week!
Lis, did you happen to get the email I sent this morning?
November 17th, 2008 at 2:58 pm
Chris — just saw it. That should work.
(Note to all: If you need to get a hold of me quickly, try my crossfit.com address. I’m all over that account like Caitlin doing med ball musical chairs.)
November 17th, 2008 at 3:40 pm
*Zing!*
Seriously though, Caitlin is brutal when it comes to med ball musical chairs.
November 17th, 2008 at 3:58 pm
Cool post on the A-blog today lis…I personally love kb’s and wouldn’t of discovered crossfit without them,l can’t wait to see / hear what you came back with.
November 17th, 2008 at 4:14 pm
Impressive picture MOP
November 17th, 2008 at 10:43 pm
Jackie! What are you doing Fri or Sat night? Dinner and drinks? Who’s in?
November 18th, 2008 at 8:27 am
what’s up with doing them on the nice cushy mat, princess??? as i look behind you, the other guy is on the cement….did you call the mat as soon as you got there?? larry makes us do Turkish get-ups on gravel!
November 18th, 2008 at 10:05 am
And that, Matt, is the difference between an Army captain and a former Air Force captain. (The gentleman in the back is currently active-duty Army.) Brains. And age. (My old joints need that mat, Matt!)
In fact, later on, they brought out some down pillows and a blanket and I just watched the rest of the cert. Ah, it’s nice to be HQ staff . . .
November 18th, 2008 at 10:16 am
I am available either day.
November 18th, 2008 at 10:17 am
OOOhhhh, Matt said the “princess” word, our MOP does not like that one bit. Matt beware of the curse!!!!!