Kettlebells, but not Kettlecorn?

Mon, Nov 17, 2008

CFW Daily

Here I am practicing Turkish Get-ups at the Kettlebell Certification.

And, look, “Helen” is the main site WOD today. Happy, happy, joy, joy. Guess what we’ll be doing tonight?

In other news, The End of the Bake Sale?

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10 Responses to “Kettlebells, but not Kettlecorn?”

  1. Chris Says:

    Kettlebells for all this week!

    Lis, did you happen to get the email I sent this morning?

  2. Lisbeth Says:

    Chris — just saw it. That should work.

    (Note to all: If you need to get a hold of me quickly, try my crossfit.com address. I’m all over that account like Caitlin doing med ball musical chairs.)

  3. Chris Says:

    *Zing!*

    Seriously though, Caitlin is brutal when it comes to med ball musical chairs.

  4. Dan Says:

    Cool post on the A-blog today lis…I personally love kb’s and wouldn’t of discovered crossfit without them,l can’t wait to see / hear what you came back with.

  5. Jackie Says:

    Impressive picture MOP

  6. Lisbeth Says:

    Jackie! What are you doing Fri or Sat night? Dinner and drinks? Who’s in?

  7. matt Says:

    what’s up with doing them on the nice cushy mat, princess??? as i look behind you, the other guy is on the cement….did you call the mat as soon as you got there?? larry makes us do Turkish get-ups on gravel!

  8. Lisbeth Says:

    And that, Matt, is the difference between an Army captain and a former Air Force captain. (The gentleman in the back is currently active-duty Army.) Brains. And age. (My old joints need that mat, Matt!)

    In fact, later on, they brought out some down pillows and a blanket and I just watched the rest of the cert. Ah, it’s nice to be HQ staff . . .

  9. Jackie Says:

    I am available either day.

  10. Jackie Says:

    OOOhhhh, Matt said the “princess” word, our MOP does not like that one bit. Matt beware of the curse!!!!!