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	<title>Comments on: The Heart of a Man</title>
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	<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Yentl</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2988</link>
		<dc:creator>Yentl</dc:creator>
		<pubDate>Fri, 14 Nov 2008 03:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2988</guid>
		<description>@Jilliana- BAHAHAHA... I&#039;m soo sorry they suck so bad lol

@- Matt.... you can come protect me and my dogs lol 

Lis- I PROMISE, after the semester ends I will be showing up # least once a week :) lol</description>
		<content:encoded><![CDATA[<p>@Jilliana- BAHAHAHA&#8230; I&#8217;m soo sorry they suck so bad lol</p>
<p>@- Matt&#8230;. you can come protect me and my dogs lol </p>
<p>Lis- I PROMISE, after the semester ends I will be showing up # least once a week <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  lol</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2984</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Fri, 14 Nov 2008 02:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2984</guid>
		<description>WAIT -- did Yentl just say she was moving to WATERBURY?

Whoo hoo! Ghetto or not, that means we should be seeing more of K back at CFW!</description>
		<content:encoded><![CDATA[<p>WAIT &#8212; did Yentl just say she was moving to WATERBURY?</p>
<p>Whoo hoo! Ghetto or not, that means we should be seeing more of K back at CFW!</p>
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		<title>By: matt</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2983</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Fri, 14 Nov 2008 02:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2983</guid>
		<description>yentl, yea, that is a tough place</description>
		<content:encoded><![CDATA[<p>yentl, yea, that is a tough place</p>
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		<title>By: Jill</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2982</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 14 Nov 2008 02:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2982</guid>
		<description>Yentl&#039;s right...today the divers had 2 practices.  During the first practice 2 of the 3 cried.  Tonight the 3rd one cried.  I can&#039;t even believe how much they drain me!!!  The swimmers are much better than the divers but its still exhausting....

Is there class on Sunday?</description>
		<content:encoded><![CDATA[<p>Yentl&#8217;s right&#8230;today the divers had 2 practices.  During the first practice 2 of the 3 cried.  Tonight the 3rd one cried.  I can&#8217;t even believe how much they drain me!!!  The swimmers are much better than the divers but its still exhausting&#8230;.</p>
<p>Is there class on Sunday?</p>
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		<title>By: Sue Loz</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2981</link>
		<dc:creator>Sue Loz</dc:creator>
		<pubDate>Fri, 14 Nov 2008 01:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2981</guid>
		<description>Yentl....come hang with us!!!! We miss you!</description>
		<content:encoded><![CDATA[<p>Yentl&#8230;.come hang with us!!!! We miss you!</p>
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	<item>
		<title>By: Yentl</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2980</link>
		<dc:creator>Yentl</dc:creator>
		<pubDate>Fri, 14 Nov 2008 01:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2980</guid>
		<description>PS... I REALLY gotta get in there.. I think my new apartment is on the corner of high n cherry in waterbury- might need to defend myself lol..Ahhh the joys of the ghetto!
....and he learns how to steal and he learns how to fight.... in the ghetto.......lol</description>
		<content:encoded><![CDATA[<p>PS&#8230; I REALLY gotta get in there.. I think my new apartment is on the corner of high n cherry in waterbury- might need to defend myself lol..Ahhh the joys of the ghetto!<br />
&#8230;.and he learns how to steal and he learns how to fight&#8230;. in the ghetto&#8230;&#8230;.lol</p>
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		<title>By: Yentl</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2979</link>
		<dc:creator>Yentl</dc:creator>
		<pubDate>Fri, 14 Nov 2008 00:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2979</guid>
		<description>@ Dan- I totally would but I swear those chicks are big babies- I&#039;m a Bobby Knight kinda chick... they would quit in 5 mins lol I don&#039;t know how Jill does it....</description>
		<content:encoded><![CDATA[<p>@ Dan- I totally would but I swear those chicks are big babies- I&#8217;m a Bobby Knight kinda chick&#8230; they would quit in 5 mins lol I don&#8217;t know how Jill does it&#8230;.</p>
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		<title>By: David Kirk</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2978</link>
		<dc:creator>David Kirk</dc:creator>
		<pubDate>Thu, 13 Nov 2008 20:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2978</guid>
		<description>The treadmill bike is very cool.  The couch bike is sublime.
@Dan - I don&#039;t have aspirations of being an expert pogo sticker, just a graceful one, flying through the air with the greatest of ease.</description>
		<content:encoded><![CDATA[<p>The treadmill bike is very cool.  The couch bike is sublime.<br />
@Dan &#8211; I don&#8217;t have aspirations of being an expert pogo sticker, just a graceful one, flying through the air with the greatest of ease.</p>
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		<title>By: Dan</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2977</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 13 Nov 2008 20:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2977</guid>
		<description>@ Lis, if you need any help coming up with coming up with a floor plan to play with layout / spacial planning just let me know - its kinda what i do, just on a smaller scale

@ David - I used to aspirations of being an expert pogo sticker... then i learned about gravel driveways - my knees haven&#039;t been the same since

@ Nate - the treadmill bike is definately pretty awesome, it even has spinners! The guy trying to carry it onto the city bus though is just an epic fail

@ Jill, i heard there was study out of spain trying to prove that beer is great for hydrating - genious imo

@ K / Yentl, maybe you should go join Jill&#039;s practice and make them all OHS - or just drink and yell obscenities at them the whole time</description>
		<content:encoded><![CDATA[<p>@ Lis, if you need any help coming up with coming up with a floor plan to play with layout / spacial planning just let me know &#8211; its kinda what i do, just on a smaller scale</p>
<p>@ David &#8211; I used to aspirations of being an expert pogo sticker&#8230; then i learned about gravel driveways &#8211; my knees haven&#8217;t been the same since</p>
<p>@ Nate &#8211; the treadmill bike is definately pretty awesome, it even has spinners! The guy trying to carry it onto the city bus though is just an epic fail</p>
<p>@ Jill, i heard there was study out of spain trying to prove that beer is great for hydrating &#8211; genious imo</p>
<p>@ K / Yentl, maybe you should go join Jill&#8217;s practice and make them all OHS &#8211; or just drink and yell obscenities at them the whole time</p>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/11/13/the-heart-of-a-man/comment-page-1/#comment-2976</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 13 Nov 2008 20:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=1228#comment-2976</guid>
		<description>Um, Jill, you&#039;re a swim coach.</description>
		<content:encoded><![CDATA[<p>Um, Jill, you&#8217;re a swim coach.</p>
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