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CrossFit RRG: We support our community's first line of defense.

Surprisingly Nimble for a Big Man . . .

Barry, practicing handstands. What can’t Barry do?

(Notes for improvement: Barry, close your legs and lock out your arms. Rich, spot on the calf or the thigh. Chris — stand closer. That’s a lot of man to catch if he starts to tumble!)

And, here’s the last thing Nate saw in the CrossFit dodgeball gamebefore everything went dark. (Or, we made that up and it needs to be everybody against Nate, Jill, and Chris next time because they’re too good. And they can’t have David on their team, either.)

And, we have an article on how to Build Weight Loss Momentum.

Comments

Comment from Chris
Time November 11, 2008 at 11:26 am

Fight Gone Bad! Fight Gone Bad! Fight Gone Bad! Fight Gone Bad! Fight Gone Bad! Fight Gone Bad! Fight Gone Bad!

Comment from Yentl
Time November 11, 2008 at 11:36 am

I notice something really fantastic in the dodgeball pic…. Other than some super fab, super strong crossfitters-
SUE’S CLOTHES FIT!!!!! AND SHE IS A TOTAL FOX!!!!! GOOOOO SUE!!!!!

Comment from Chris
Time November 11, 2008 at 11:39 am

Oh, and as far as dodgeball goes, being outnumbered just means I’ll have more targets to hit…

Comment from Chris
Time November 11, 2008 at 11:40 am

@Yentl - Hey, remember that time when you actually used to come to workouts?

Comment from donna d
Time November 11, 2008 at 11:47 am

and barry needs to hollow…someone please help him find it. can’t wait to see him forward roll, i bet he’s like a gazelle!

Comment from Jen
Time November 11, 2008 at 12:47 pm

Mary’s two fisting it! Nice!

Comment from Rich
Time November 11, 2008 at 1:42 pm

Tell them Barry!!!! We’re men, we can do that stuff. Tis barbells we need.

Comment from David Kirk
Time November 11, 2008 at 3:41 pm

Why can’t I be on their team? I’m stuck at a work dinner tonight. Is there a 6am class tomorrow?

Comment from Lisbeth
Time November 11, 2008 at 4:17 pm

Only if I get two people.

Who else wants to join David?

Jill? Caitlin?

Comment from matt
Time November 11, 2008 at 4:58 pm

i was thinking Barry probably couldn’t drink beer in that position, but on second thought, he probably has done some funnels in that position….

Comment from Lisbeth
Time November 11, 2008 at 5:12 pm

Keg stands! CrossFit is soooo functional!

Comment from david
Time November 11, 2008 at 6:29 pm

Anyone?

Comment from Jillina??
Time November 11, 2008 at 6:44 pm

I’m in for 6 am

Comment from david
Time November 11, 2008 at 9:58 pm

Sorry, I’m now out.

Comment from Jillina??
Time November 11, 2008 at 10:01 pm

Forget me then too.

Comment from Lisbeth
Time November 11, 2008 at 10:54 pm

Okay by me . . .

Hey, I’m going to try to remember and post it on the blog, but we’ll be closed this Sat. There will be a Fri night class at 6pm taught by the lovely Pamela from PB. Let me know if you’re interested!

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