I wish I would have found Crossfit sooner. I look back at all the time I spent at my old gym, with minimal improvement and long hours. In just a short time doing Crossfit, I have seen huge improvements in strength and endurance. The workouts are more intense, much shorter, and more fun. I look at all those people still working out at their local globo gym and feel sorry for them. — Kirk
"If I lived within an hour of you, you'd be my trainer and CrossFit Watertown would be my gym."
October 14th, 2008 at 3:00 pm
HELLO!!! Is anyone out there? I think we have all had too much time off. Next WOD is going to hurt.
October 14th, 2008 at 3:03 pm
I did NOT run 5k yesterday as planned. I wonder what we’re doing today.