Ah, the good old days of “tire juice” . . . here Janice and Becky flip the tire while Sue and Chris stay (mostly) out of the way of the disgusting mess of accumulated rainwater and krytonite. (Look at the ground — ewwww . . .)

Anyhow, those days are gone because Rich surprised us all and drilled holes in the tire! (Thereby saving Ben a good beat-down from Sue and Becky.)

Thanks, Rich!

In other news, we could show you some great, well-written, well-researched article on nutrition or lifting or some fitness-related topic, or we could just show you wacky toilets from around the world. And it’s not even World Toilet Day! (Nov 19th, in case you were wondering.)