After just a few weeks of CrossFit, Alex knows the secret: lifting heavy stuff is just plain fun. The sense of power that comes from barbell lifting is phenomenal: it will pick up your spirits on even the darkest of days. It doesn’t matter if you’re a small woman pressing 45 lbs over your head or a big guy hoisting more, a good barbell session will put some extra sunshine in your day and leave you convinced that not only do the strong survive, but the strong thrive.
What to do if you’re not one of the strong already? Become strong. Join us. We’ll show you how. Because the more people that join us, the more fun we have. Honest to God. Go ask Alex.
And, whenever you have the chance, spread the Culture of Optimism.
July 2nd, 2008 at 12:13 pm
Looking good Alex! And with a smile too! Love it =)
July 2nd, 2008 at 1:46 pm
whooo hoooo!! alex is our newest fox!!! spread the good word babe!!!!!
July 2nd, 2008 at 3:13 pm
Wait a second… what is this smiling stuff?!! There is no smiling in Crossfit!
Glad to have you aboard Alex!