Um, Ben, was the WOD too tough?
Ever wonder about those chains you sometimes see used by big barbell-liftin’ dudes? (That’s BBLD to you.) Anyhow, take a read through this article and find out why the BBLD use them. (But no, we can’t explain why they chain their wallets to their pants. Never really understood that one.)
Lastly, Iron Mary reveals her CrossFit Loves and Hates in another mini-muffin interview:
Mon, Jun 30, 2008
CFW Daily