Tire Juice. It’s the rainwater that collects inside the tire and then comes out when you flip it. Even nastier than Ketchup Juice. And here we can see Jenny and Becky leaving a trail of tire juice across the parking lot. Ewww. We probably should drill some holes in the tire and eliminate the TJ problem. But maybe it just wouldn’t be as much fun . . .
In other news, we decided not to live a life of violent crime after all, even though the New York Times says our fitness level predisposes us to it. (See yesterday’s blog post for more info.) Becky summed it up best when she said, “I’m too tired to be violent.”
And, another “munchkin-sized” video interview of CrossFit Loves and Hates:




















June 29th, 2008 at 7:24 pm
1)Nate you really are our hunk-a burnin love, and we love to see you sledgehammer things as much as you like doing it! lol
2) Lis & Becky thank you for today, it was alot of fun even though I was sure I was going to die and my butt is killing me. We should do it again sometime lmao
June 30th, 2008 at 3:55 am
Nate is very Elvis. Black velvet painting, anyone?
And the bike ride was great! Next time we need to get Nate to take us somewhere rough. (Wait, that didn’t sound quite right.)
June 30th, 2008 at 6:04 am
hehehe, Lis you are the #1 “dirty woman” lol
June 30th, 2008 at 6:41 am
It’s Nate — he brings it out in me.
And where are the other Dirty Women? Somebody wake up Jill.
June 30th, 2008 at 7:11 am
When workouts like Fran get me down, I reach for a nice, cold bottle of CrossFit Tire Juice™! All natural and straight from the tire, CrossFit Tire Juice™ provides me with the energy boost needed to do 200 burpees! Thanks, CrossFit Tire Juice™!!!!!
June 30th, 2008 at 8:26 am
I ride bikes! Want to ride? Just let me know and I can accommodate. I even have both kinds: country AND western (name the movie and you get something), I mean road and mountain. I give fine tours?
June 30th, 2008 at 8:40 am
That’d be the Blues Brothers, Jake! We’re on a mission.
Must be time for some REFRESHING Tire Juice . . .
June 30th, 2008 at 12:20 pm
Yay Nate! Let’s all go for a bike ride! It would be like a CFW field trip!
June 30th, 2008 at 1:20 pm
Ok we can go but i’m gonna be scared and will cry alot… someone should hold my hand… only I can’t seem to balance long enough to let go with one hand
… lol I guess I might just curl up with some yummy tire juice instead!