Comments on: The Effects of CrossFit

By: Lisbeth

Lisbeth — Wed, 25 Jun 2008 02:03:56 +0000

Psst, Becky, it’s true. I caught K. chalking up at the END of the WOD. Something about her steering wheel being slippery. I didn’t believe her.

By: Kathrine

Kathrine — Wed, 25 Jun 2008 01:37:27 +0000

Yes!!! BECKY I MISS YOU !!! I USE CHALK FOR NO REASON JUST TO FEEL YOUR DANCING SPIRIT AROUND ME!!!! lol YOu rock Becky we are alll proud of you!

By: Nathan

Nathan — Tue, 24 Jun 2008 13:19:01 +0000

I was gonna say she was not hiding her awesomeness well enough.

Congrats on your recent successes Becky!

By: Lisbeth

Lisbeth — Tue, 24 Jun 2008 13:02:18 +0000

My work here is done. I’ll just leave the door open and the lights on!

(But now you have to pick only one of those . . . or you’re drinking from the hose outside!)

By: Chris

Chris — Tue, 24 Jun 2008 12:52:34 +0000

-Her eyes weren’t just under the bar.
-She wasn’t looking at the ceiling.
-She had an uneven grip.
-She didn’t take a deep breath at the beginning of each rep.
-She didn’t think about GETTING IT DOWN AND GETTING IT RIGHT BACK UP.
-Her feet weren’t firmly planted on the ground.
-Her back wasn’t arched.
-She didn’t lower the bar all the way.
-She didn’t lower the bar straight down and straight up..
-She didn’t think DRIVE DRIVE DRIVE DRIVE DRIVE the whole time.

Ok. It’s gotta be ONE of those!