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	<title>Comments on: What Would You Say? (Sue)</title>
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	<link>http://www.crossfitwatertown.com/2008/06/23/what-would-you-say-sue/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Ally</title>
		<link>http://www.crossfitwatertown.com/2008/06/23/what-would-you-say-sue/comment-page-1/#comment-12381</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Wed, 03 Mar 2010 11:51:33 +0000</pubDate>
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		<description>Thank you so much. Just read your article, you are so inspiring. At 48, 60 pounds too much and with a history as a frequent drop out of &quot;regular gyms,&quot; I thought I was the only one. My first visit to a Crossfit gym was amazing. It was a home garage, no mirrors or cute workout suits and it was full with 3 moms and lots of wee kids all wearing pink coats. No one was gonna be watching fat me! They were too busy making sure they got a work out in while also not stepping on a kid. (the kids are actually quite well behaved)

Just two months ago, the basic warmup routine was more work out than I could manage. Already, I&#039;m seeing gains and doing things I&#039;d thought were impossible for my size and age. And parts of the warmup are still more like a workout than I&#039;d like but it isn&#039;t all I&#039;m doing per day now.</description>
		<content:encoded><![CDATA[<p>Thank you so much. Just read your article, you are so inspiring. At 48, 60 pounds too much and with a history as a frequent drop out of &#8220;regular gyms,&#8221; I thought I was the only one. My first visit to a Crossfit gym was amazing. It was a home garage, no mirrors or cute workout suits and it was full with 3 moms and lots of wee kids all wearing pink coats. No one was gonna be watching fat me! They were too busy making sure they got a work out in while also not stepping on a kid. (the kids are actually quite well behaved)</p>
<p>Just two months ago, the basic warmup routine was more work out than I could manage. Already, I&#8217;m seeing gains and doing things I&#8217;d thought were impossible for my size and age. And parts of the warmup are still more like a workout than I&#8217;d like but it isn&#8217;t all I&#8217;m doing per day now.</p>
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		<title>By: What Would You Say? Sue &#124; Crossfit Watertown, Oakville, CT &#171; Creative Destruction</title>
		<link>http://www.crossfitwatertown.com/2008/06/23/what-would-you-say-sue/comment-page-1/#comment-9446</link>
		<dc:creator>What Would You Say? Sue &#124; Crossfit Watertown, Oakville, CT &#171; Creative Destruction</dc:creator>
		<pubDate>Mon, 14 Sep 2009 01:04:38 +0000</pubDate>
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		<description>[...]   For everyone who thinks they are not &#8220;ready&#8221; or not fit enough to CrossFit, I present Sue, who just completed her first triathlon, after starting CrossFit and losing 70 [...]</description>
		<content:encoded><![CDATA[<p>[...]   For everyone who thinks they are not &#8220;ready&#8221; or not fit enough to CrossFit, I present Sue, who just completed her first triathlon, after starting CrossFit and losing 70 [...]</p>
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		<title>By: Apolloswabbie</title>
		<link>http://www.crossfitwatertown.com/2008/06/23/what-would-you-say-sue/comment-page-1/#comment-1059</link>
		<dc:creator>Apolloswabbie</dc:creator>
		<pubDate>Fri, 25 Jul 2008 00:59:23 +0000</pubDate>
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		<description>Sue, Your story is very powerful, thanks very much for sharing it via the CF Journal.  Your efforts are a powerful testimony to how much we can all do for ourselves if we don&#039;t give up.  Tip of the hat to you for making it happen, Paul</description>
		<content:encoded><![CDATA[<p>Sue, Your story is very powerful, thanks very much for sharing it via the CF Journal.  Your efforts are a powerful testimony to how much we can all do for ourselves if we don&#8217;t give up.  Tip of the hat to you for making it happen, Paul</p>
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		<title>By: Princess</title>
		<link>http://www.crossfitwatertown.com/2008/06/23/what-would-you-say-sue/comment-page-1/#comment-909</link>
		<dc:creator>Princess</dc:creator>
		<pubDate>Wed, 02 Jul 2008 03:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=708#comment-909</guid>
		<description>Brava!</description>
		<content:encoded><![CDATA[<p>Brava!</p>
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		<title>By: Kathrine</title>
		<link>http://www.crossfitwatertown.com/2008/06/23/what-would-you-say-sue/comment-page-1/#comment-858</link>
		<dc:creator>Kathrine</dc:creator>
		<pubDate>Wed, 25 Jun 2008 01:35:29 +0000</pubDate>
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		<description>Interesting how all Sue and I have to say is exactly the same.....   My long lost soulmate!!!! :-)</description>
		<content:encoded><![CDATA[<p>Interesting how all Sue and I have to say is exactly the same&#8230;..   My long lost soulmate!!!! <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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