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The Old Pin Shop
27 Main Street
Oakville, CT, 06779

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"CrossFit has the potential to change the popular cultural perception of what exercise actually means over the next decade, and I will watch with delight as selectorized leg machines are melted down into more useful items like re-bar and manhole covers." -- Coach Mark Rippetoe
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CrossFit 101

A Talk with Coach Greg Glassman
Coming to CrossFit Watertown, July 25th: 8am-3pm

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Coming to CrossFit Watertown, October 3-4, 2009

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If I lived within an hour of you, you’d be my trainer and CrossFit Watertown would be my gym.

Greg Glassman, CrossFit Founder

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What Would You Say? (Sue)

Part V in a continuing series. CrossFit Watertown members answer the question: What would you say to someone thinking about starting CrossFit?

Today: Sue, who’s lost 70 lbs, gives her perspective on starting CrossFit.

Tomorrow: Ben talks about what keeps people coming back to CrossFit.

 

Comments

Comment from Kathrine
Time June 24, 2008 at 6:35 pm

Interesting how all Sue and I have to say is exactly the same….. My long lost soulmate!!!! :-)

Comment from Princess
Time July 1, 2008 at 11:31 pm

Brava!

Comment from Apolloswabbie
Time July 24, 2008 at 8:59 pm

Sue, Your story is very powerful, thanks very much for sharing it via the CF Journal. Your efforts are a powerful testimony to how much we can all do for ourselves if we don’t give up. Tip of the hat to you for making it happen, Paul

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