More of Kathrine’s secrets revealed! Here, she uses Greek mind control techniques to command the kettlebell to fly to her. (Or, if you said she was doing hand-to-hand kettlebell swings, your answer will be graded as correct also.)
Seriously, control of your own thoughts will help you in a major way in any sport, from mountain biking to golf to Olympic lifting. (Or, all three, in some kind of really odd triathlon.) You have to believe you can do it. Read Mind Over Muscle.
And, we’ve always loved this video of the incredible Nicole Carroll controlling her mind and body in competition with a much larger person:
Mon, Jun 23, 2008
CFW Daily