Spring Lunges!

Fri, Apr 11, 2008

CFW Daily

400mwl2_2 After a long, snowy winter, it was absolutely gorgeous yesterday! A perfect day for 400m of walking lunges, as evidenced by the looks of utter joy on the faces of Mary, Kathrine, and Janice. (Well, it’s not exactly Janice’s face but she still looks good!)

400mwl3 Then, Mary started to catch K . . .

400mwl5 And opened up a lead!

400mwl Becky and Sue showed how the last downhill stretch can be tricky . . . 400mwl7

And Nate neared the finish line, asking if he could go for another 400! (Well, not exactly. But we could print what he said, as opposed to most of K’s and Mystery Woman’s words.)

Bookmark and Share

2 Responses to “Spring Lunges!”

  1. Nathan Says:

    My legs feel good* today?

    * Please exchange the word “good” with either “burny”, “sore” or “angry”.

  2. Kathrine Says:

    Suprise, Suprise; The words I would use to describe what my legs feel like this morning are- nothing like the words Nathan would use!!… hhmmmmm