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	<title>Comments on: Chasing the CrossFit Dragon</title>
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	<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/comment-page-1/#comment-11486</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 07 Jan 2010 20:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://lisbethdarsh.com/?p=557#comment-11486</guid>
		<description>Sure, Dolph! Go right ahead!</description>
		<content:encoded><![CDATA[<p>Sure, Dolph! Go right ahead!</p>
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	</item>
	<item>
		<title>By: dolph Geurds</title>
		<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/comment-page-1/#comment-11482</link>
		<dc:creator>dolph Geurds</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://lisbethdarsh.com/?p=557#comment-11482</guid>
		<description>exactly!!! can i post this on my site?</description>
		<content:encoded><![CDATA[<p>exactly!!! can i post this on my site?</p>
]]></content:encoded>
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	<item>
		<title>By: Lis</title>
		<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/comment-page-1/#comment-503</link>
		<dc:creator>Lis</dc:creator>
		<pubDate>Sat, 15 Mar 2008 22:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://lisbethdarsh.com/?p=557#comment-503</guid>
		<description>Thank you all for the very kind words -- and it&#039;s gratifying to know that others share my addiction!

Results of this morning&#039;s WODs:

Sue did Snatches and hit a new PR of 36lbs (yeah Sue!) while Jenny, Ben, and Kathrine did what K. dubbed &quot;The Crappy 40&quot;:
Ben 34:45
Jenny 28:53
K. 25:51

(And K.&#039;s friend John was a brave soul and sampled the CF waters, after which he had to sit and rest for a good while. But good on him for trying!)

Nice work by all!


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		<content:encoded><![CDATA[<p>Thank you all for the very kind words &#8212; and it&#8217;s gratifying to know that others share my addiction!</p>
<p>Results of this morning&#8217;s WODs:</p>
<p>Sue did Snatches and hit a new PR of 36lbs (yeah Sue!) while Jenny, Ben, and Kathrine did what K. dubbed &#8220;The Crappy 40&#8243;:<br />
Ben 34:45<br />
Jenny 28:53<br />
K. 25:51</p>
<p>(And K.&#8217;s friend John was a brave soul and sampled the CF waters, after which he had to sit and rest for a good while. But good on him for trying!)</p>
<p>Nice work by all!</p>
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	<item>
		<title>By: Ron Fielder</title>
		<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/comment-page-1/#comment-502</link>
		<dc:creator>Ron Fielder</dc:creator>
		<pubDate>Sat, 15 Mar 2008 18:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://lisbethdarsh.com/?p=557#comment-502</guid>
		<description>You are an amazing writer. I am glad to post your articles on my site. You definately capture CF on paper. Thanks for sharing with the rest of us!
</description>
		<content:encoded><![CDATA[<p>You are an amazing writer. I am glad to post your articles on my site. You definately capture CF on paper. Thanks for sharing with the rest of us!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: melissa</title>
		<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/comment-page-1/#comment-501</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Sat, 15 Mar 2008 17:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://lisbethdarsh.com/?p=557#comment-501</guid>
		<description>I think you have finally found the perfect words to describe how we each feel about crossfit.  Never again can i go back to a &quot;normal&quot; workout, like you said it is our drug...and i have never felt more healthy, more alive, and more at home at a gym.
</description>
		<content:encoded><![CDATA[<p>I think you have finally found the perfect words to describe how we each feel about crossfit.  Never again can i go back to a &#8220;normal&#8221; workout, like you said it is our drug&#8230;and i have never felt more healthy, more alive, and more at home at a gym.</p>
]]></content:encoded>
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	<item>
		<title>By: Jen Laing</title>
		<link>http://www.crossfitwatertown.com/2008/03/15/chasing-the-crossfit-dragon/comment-page-1/#comment-500</link>
		<dc:creator>Jen Laing</dc:creator>
		<pubDate>Sat, 15 Mar 2008 15:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://lisbethdarsh.com/?p=557#comment-500</guid>
		<description>I seriously think it&#039;s time for a Crossfit book deal? and I mean it!!
</description>
		<content:encoded><![CDATA[<p>I seriously think it&#8217;s time for a Crossfit book deal? and I mean it!!</p>
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