Becky gets down with the pushups.
Jon Gilson, over at AgainFaster, writes some good stuff. This is from one of our favorites:
Last night, as we were pulling up to the Facility, Sam articulated a thought that I’d taken for granted. Sitting in the chalk-stained interior of her car, surrounded by old sneakers and discarded espresso cups, and she told me she loved Crossfit. “Unlike anything else,” she said, “I’ve never regretted coming here.”
Read the rest of For the Love of the Game.
And, for some more inspiration, watch the incredible Nicole Carroll in her quest for 15 bodyweight Overhead Squats:
Sun, Mar 9, 2008
CFW Daily